Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Self-Care Reset
THE RESET PROCESS
STEP 1: WATCH SELF-CARE 101 LECTURE
STEP 2: ASSESS YOUR HOLISTIC WELLNESS
STEP 3: DETERMINE NEW RITUALS
STEP 4: REPEAT & TRACK RITUALS!
TAKE YOUR M.E.D.S.S. RESOURCES
MINDFULNESS
EXERCISE
DIET
SUPPLEMENTS
SLEEP
LEVEL UP!
1 MONTH OF ACTIVATION
Teach online with
STEP 1: WATCH SELF-CARE 101 LECTURE
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock
