A powerful course that will teach you how to look and feel ageless after thirty!
Staying Ageless 30+ is an eight week online course designed to activate dynamic women like you to establish lasting rituals that radically transforms your overall health, beauty and energy so you can have the bandwidth to love your best life professionally and personally in 60 days or less!
- Wants to be fly until 99 or close to it!
- Needs to learn how to create life-giving healthy rituals that leave you feeling and looking better than ever
- Wants to fast track and hone in on the best diet and exercise to get results for your body
- Needs to refocus on self-care and prioritizing your health
What you will get out of this eight week course:
This class includes informative Live sessions, pre-recorded lectures, text articles, handouts and bonus audio interviews.
Gain clarity about your body and diet and exercise that works best for you.
Learn my C.A.A.T.I. (catty) method of creating new healthy habits to set you up for long term success
Assess the current state of your health and set specific goals for transformation
Create and implement rituals in Diet, Detox/Elimination and Lifestyle with Support.
Learn about powerful supplements, herbs, exercises and longevity protocols that will slow the aging process.
What's included with the Staying Ageless course
Lifetime access to all future course upgrades
Five 1.5 hour lectures with Esosa E, MS
- Genetic Testing to support dietary choices
Access to the online course portal with video, audio, and written lectures
LIVE Weekly check-in calls from weeks 5-8
The Staying Ageless workbook
Subscription to the #StayingAgeless community
Take a glance at the modules and lessons for Staying Ageless 30+
🎥 AGELESS LIVE LECTURE #2: GETTING THE NUTRIENTS YOUR BODY NEEDS
SUPPLEMENTS, SUPERFOODS, ADAPTOGENS & VITAMIN THERAPY - 86:25
GROCERY SHOPPING & READING LABELS
MINDFUL EATING & ACCEPTANCE
✍🏽HOMEWORK: COMPLETE ONE-ON-ONE COACHING SESSION & GET YOUR SUPPLEMENTS IN ORDER
🙌🏽MILESTONE #2: ASSESS YOUR CURRENT HOLISTIC HEALTH
🎥AGELESS LIVE LECTURE #3: FUNDAMENTALS OF CREATING LASTING RITUALS - PART 1
WHY DETOX IS ESSENTIAL & TOP #AGELESS DETOX PROTOCOLS - 32:23
CREATING & ACTIVATING HEALTHY RITUALS - 6:13
✍🏽 HOMEWORK: CHOOSE YOUR TOP 3 RITUALS & BEGIN TRACKING / JOURNALING
🙌🏽MILESTONE #3: ACTIVATE & SPECIFY 3 MOST POWERFUL RITUALS IN DIET, DETOX/ELIMINATION, & LIFESTYLE
🎥AGELESS LIVE LECTURE #4: THE FUNDAMENTALS OF CREATING LASTING HABITS - PART 2
SLEEP & STRESS REDUCTION
AGELESS EXERCISE PROTOCOLS
INTERMITTENT FASTING FOR WEIGHTLOSS
LONGEVITY SECRETS FROM ANCIENT CULTURES
✍🏽HOMEWORK: DESIGN YOUR AGELESS ROUTINES & FIND ACCOUNTABILITY PARTNER
🙌🏽 MILESTONE #4 : CREATE AGELESS ROUTINES & REPEAT RITUALS FOR 21-30 DAYS!
More Glow Up Stories from Staying Ageless Alumni
Read the amazing results our former students got after taking the Staying Ageless course! Full Video Testimonials available on Instagram.
" I would rate the Staying Ageless 30+ class at a 10! I have lost 15 lbs and gave gained clarity and focus on rituals that work for me. To women looking to take this course, come with an open mind and put the principals you learn to work."
"My skin is clear and less itchy. My phone is no longer the last thing I look at before I go to sleep. Now I wake up early in the morning to exercise (with minimal complaint)! I have created rituals around taking supplements, natural herbs and smoothies and I feel healthier and more energized. I have limited dining out and have eliminated virtually all processed foods and reduced my sugar and alcohol cravings. I lost 7lbs. Someone asked me if I was in my twenties (a black woman) the other day! Woot!"
"I've lost 12 lbs. My skin is clearing up and a lot less dry. I'm able to move around and be active without the usual aches and pains. I have told everyone I know about how wonderful this course is. I tell them it provides you with the tools necessary to take back your health and make a plan that is tailored to you."
About Esosa E
Clinical Nutritionist & Behavioral Coach
Hey lady! I'm Esosa E. I've lived all over the world including South Africa, Ghana, London, Jamaica and more. I've been vegan for twenty years and started my blog Raw Girl in a Toxic World as a hobby in 2009. It quickly grew into a passion so I completed my Masters and now I am a Clinical Nutritionist. My unique perspective and approach to health is informed by my own healing journey. I previously healed myself of acne, parasites and chronic fatigue. I also helped hundreds of patients lose and maintain healthy weight, helped patients with chronic conditions transform their health including and patients coming off acne and hypertensive medications, and even getting their cancer diagnosis downgraded. I've also helped a lot of women over 30 experience more energy, vitality and youthfulness. Because I am personally obsessed with agelessness, and began the quest 10 years ago to incorporate as many things into my lifestyle NOW that would help me slow the aging process...I am so excited to help you do the same!
Are you ready to join the #StayingAgeless tribe?
I am super passionate about this course and wanted to create a class that I would want to take myself! My goal is to save you time and money by putting the best of my resources together and giving you the support you need to create transformational change in your health that allows you to pursue your dreams and live your best life!
Staying Ageless Course
Or 6 payments of $349. Limited spaces available.
- Staying Ageless course + workbook
- Access to Staying Ageless Inner Circle Community
- 4 Weeks of group coaching (1 hr session per month)
- One on One #Ageless Assessment (1.5 hours with a Certified Nutrition Specialist)
- One on One #Ageless Road Map Session w/ Esosa E. (Pay In Full Students only)
- Lifetime access to Staying Ageless Payment Plan
Frequently Asked Questions
When does the course start and finish?
The course starts in September and lasts for 8 weeks. As a course member you are given lifetime access to any upgrades to the content and membership to our private Facebook group.
How long do I have to access the course?
How does lifetime access sounds? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 10 days after the course beings via [email protected] We will send you our refund guidelines and if met, we will gladly refund you!